Have Faith 13

Hello everyone!


I know that we are all excited for Christmas. December is here and our excitement leads us to plan for the most anticipated event of the year.


One of the inevitable plans that we have for Christmas is the feast we share with our loved ones. Planning this meal puts the favorites of each family member into great consideration. After all, the feast is for everyone to enjoy.


While our spirits will be rejuvenated by the meaning of Christmas, our bodies will also be tested by many temptations – sumptuous temptation that is.


A lot would probably use the cheat month, week or day rationale, however, let us always remember that this could also dampen the many hard works we made to achieve our ideal body for the sports that we like.


However which way we decide to celebrate Christmas, let’s make discipline a key component in acting out our plans. Moderation in our food and drink intakes and boundaries in our activities and rest time will greatly figure in during the first month of 2019.


Cheers to joyous days ahead of us.


Be with me, always.


I am Fit Faith.

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